Breakfast

Vanilla Chia Pudding

Name: Vanilla Chia Pudding
Prep time: 5 min
Total time: 2 h 5 min
Cuisine: American
Ingredients: 1/4 cup (40 g) chia seeds; 1 cup (240 ml) milk (dairy or plant-based); 1 tablespoon pure maple syrup or honey; 1/2 teaspoon vanilla extract; Pinch of salt; Fresh berries, mango or banana; Granola or toasted nuts; Yogurt

Creamy vanilla chia pudding made with just chia seeds, milk, maple syrup and vanilla. Learn the simple ratio and the trick that keeps it smooth, not clumpy.

By Tasty Nest Recipes Editorial TeamPublished October 16, 2026

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2 hr 5 min total 2 servingsEasy

Glass jars of chia pudding layered with fruit and nuts — Photo: Foodmoods · CC BY 2.0. Illustrative photo; your results may look different.

About this recipe

Chia pudding is a make-ahead breakfast that almost makes itself. Chia seeds absorb liquid and swell into a soft gel, turning ordinary milk into a thick, spoonable pudding.

The ratio to remember is 1/4 cup of chia seeds to 1 cup of milk. Whisk it again after 10 minutes, before the seeds have set, and you will avoid the clumps that put many people off.

Equipment you'll need

Jar with a lid or a bowl
Whisk or fork

Tips for success

The second whisk after 10 minutes is the key to smooth pudding without clumps.
For a completely smooth, mousse-like texture, blend the finished pudding.
Thicker plant milks such as oat or coconut milk give a creamier pudding.

Substitutions and variations

Stir in 1 tablespoon of cocoa powder for chocolate chia pudding.
Use canned light coconut milk and top with mango for a tropical version.
Sweeten with a mashed ripe banana instead of maple syrup.

Storage

To store: Refrigerate in sealed jars for up to 5 days. Add toppings just before eating.

Recipe